FitRhythms is designed to appeal to a wide audience, not just aerobics fanatics or serious drummers. “You don’t have to be a great dancer or drummer to enjoy FitRhythms,” says Mattioli. “There are no wrong steps or wrong beats!”
Tag: health
Music Therapy: How Different Music Genres Affect Your Health
Music therapy is a spreading practice that has an amazingly positive impact on patient health in situations ranging from surgery to the recovery period afterward.
5 Stretches for Guitarists to Fix Posture Problems
If you are a guitarists and have been feeling pain due to poor posture or playing, check out these five stretches for guitarists.
Music Positively Affects Brain Development in Children
Many studies have been done to show the important role music plays in brain development among young children. In this article, we will consider the rationale for the need and benefits of regular music lessons for preschoolers and schoolchildren.
10 Ways Music Improves Our Mental Health
Music is present everywhere. Whether you hear it when you go shopping, listen to it when you are driving or when you are learning, or put in on when exercising, music is often on in the background, and can greatly benefit your mental health. Let’s see how listening to music can help you improve your […]
Jinglow Mindfulness App for Positive Affirmation
Considering the extremely busy and hectic lives we lead, it comes as no surprise that we are pulled in a million different directions every day and have a feeling that we’re under constant stress. One way to manage all the pressure we experience is through mindfulness. Mindfulness provides us with the ability to focus on what we’re feeling at the present moment rather than dwelling on the past or imagining and overthinking the future.
How to Use Rest as a Tool for Success
The secret of success is a balance between hard work and rest. While working hard can help you to be successful, it’s necessary to take some rest as well. Rest is important for careers in music, because it helps you to avoid overworking yourself.
Top 7 Habits of Healthy Musicians
Research shows that around half of all professional musicians worldwide, at some point in their careers, endure music-related injuries that permanently sideline them.
4 Steps to Improve Your Life Through Songwriting
The act of songwriting really cashes in on music’s therapeutic benefits. Here are four simple steps to writing songs that you can use to improve your life.
Singers: Top 5 Techniques to Belting, Without Destroying Your Vocal Chords
Singers often wonder how they can improve their voice and broaden their skillset. Learning a new technique takes time and patience, and can often be difficult to master. One of the techniques that I personally have found most difficult to learn is belting. Every time I watch a singing competition I think, “my goodness, how […]