Music therapy is a spreading practice that has an amazingly positive impact on patient health in situations ranging from surgery to the recovery period afterward.
If you are a guitarists and have been feeling pain due to poor posture or playing, check out these five stretches for guitarists.
Music is present everywhere. Whether you hear it when you go shopping, listen to it when you are driving or when you are learning, or put in on when exercising, music is often on in the background, and can greatly benefit your mental health. Let’s see how listening to music can help you improve your […]
Considering the extremely busy and hectic lives we lead, it comes as no surprise that we are pulled in a million different directions every day and have a feeling that we’re under constant stress. One way to manage all the pressure we experience is through mindfulness. Mindfulness provides us with the ability to focus on what we’re feeling at the present moment rather than dwelling on the past or imagining and overthinking the future.
Research shows that around half of all professional musicians worldwide, at some point in their careers, endure music-related injuries that permanently sideline them.
The act of songwriting really cashes in on music’s therapeutic benefits. Here are four simple steps to writing songs that you can use to improve your life.
Singers often wonder how they can improve their voice and broaden their skillset. Learning a new technique takes time and patience, and can often be difficult to master. One of the techniques that I personally have found most difficult to learn is belting. Every time I watch a singing competition I think, “my goodness, how […]