Vocal health is just as important as physical health. Whether you are a vocalist of 30+ years or someone who is new to the game, it is crucial to take care of your voice and vocal chords.
Tag: health
Steal Back Time From Social Media
Social media. The one thing in this world that seems to consume our time more than anything else. But it doesn’t have to! Cari Cole would tell you to, “Stop Letting Socials Steal Your Time and Get Back to Making Music.”
How to Do Yoga at Work to Destress & Help Your Posture
Office jobs are heavily sedentary, and you can easily find yourself barely moving a muscle throughout your entire day. We’re going to look at a few effective ways that you can incorporate yoga into your working day.
5 Stretches for Practicing Musicians That Will Change Your Life
**The content of this article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We’ve all been guilty of over-practicing. And, whether string, brass or other, every musician is bound to encounter one […]
For This UPMC Surgeon, Music Is an Important Prescription for a Successful Procedure
For us, music is a complement to our workplace, just as it might be if you work on a painting crew and you’re listening to music all throughout the day while you’re doing a job,” he says. “For those of us who live and work in the operating room on a daily basis, that is our home away from home.
Three Ways Singing Makes You Healthier
Are you stressed? Singing is a simple and effective way to reduce stress and improve your overall health well being, both mentally and physically. These benefits can be classified into three broad groups: physical, emotional, and social.
10 Fitness Exercises & Activities for Musicians
As musicians, a lot of focus and practice goes into our musical aptitude. But what about our health — both mental and physical?
Music Therapy for Seniors
If you’re entering retirement or are looking for a new hobby, here are a few ways to use music therapy for seniors.
Sounds of Superior Productivity
Sounds of Superior Productivity — In our fast-paced society, everyone wishes for the same thing: productivity. We want to see ourselves accomplish more tasks in less time at a higher quality. While we have access to many tools that promote productivity, such as smartphones and productivity apps, there’s one long-time productivity tool we’re failing to use.
Sociology Defined by Music Tastes
Today’s Sociology Defined by Music Tastes —According to a study published in the journal Poetics, Americans tastes in music define how we see ourselves