Musician’s Yoga: A Guide to Practice, Performance, and Inspiration by Mia Olson will help you become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for […]
Office jobs are heavily sedentary, and you can easily find yourself barely moving a muscle throughout your entire day. We’re going to look at a few effective ways that you can incorporate yoga into your working day.
“Our voice has body” is a coming together of music and yoga which has been developed through my own experiences, maximizing the potential of the art of singing mixing with the morphogenetic field and vocalization. Through this method I was able to integrate singing with yoga and, at the same time, with rhythm.