Something unique emerges when two accomplished artists combine their influences, inspirations and experiences to form something new. Shunia’s music has the power to transform, to connect you to the energy within and around you. It can put you in touch with something as simple as your five senses or as mysterious as the infinite…
Tag: yoga
Musician’s Yoga: A Guide to Practice, Performance, and Inspiration
Musician’s Yoga: A Guide to Practice, Performance, and Inspiration by Mia Olson will help you become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for […]
How to Do Yoga at Work to Destress & Help Your Posture
Office jobs are heavily sedentary, and you can easily find yourself barely moving a muscle throughout your entire day. We’re going to look at a few effective ways that you can incorporate yoga into your working day.
Our Voice Has Body! A New Yoga Method for Singers
“Our voice has body” is a coming together of music and yoga which has been developed through my own experiences, maximizing the potential of the art of singing mixing with the morphogenetic field and vocalization. Through this method I was able to integrate singing with yoga and, at the same time, with rhythm.
10 Fitness Exercises & Activities for Musicians
As musicians, a lot of focus and practice goes into our musical aptitude. But what about our health — both mental and physical?
Yoga Stretches for Musicians
Musicians need to take care of their body especially when music can put a tremendous stress on it. These yoga stretches for musicians will help keep you in shape.