Nutrition for Musicians. Musicians are discovering that there are lifestyle choices you can make to help you feel young well past retirement age.
Category: Health
Yoga Stretches for Musicians
Musicians need to take care of their body especially when music can put a tremendous stress on it. These yoga stretches for musicians will help keep you in shape.
Tips to Overcome Common Pain Musicians Deal With
Every job comes with its own risk and musicians are no different. Here are a few tips to overcome common pain musicians deal with from playing so often.
Learn to Recognize Serious Muscle Pain (and When It’s Dangerous to Keep Playing)
You’re jamming away or practicing a tough passage on your horn or piano, when suddenly there’s a sharp pain. Learn how to recognize serious muscle pain.
Harmonicas Are Helping Patients with Lung Conditions
Lung disease sufferers may want to talk to their doctors about music making. Harmonicas are helping patients with lung conditions in hospitals.
6 Tips to Help Fight Arthritis
Arthritis means “inflammation of joints,” and not all forms of arthritis have the same cause and symptoms. Here are 6 Tips to Help Fight Arthritis
Are You Fit as a Fiddle?
As a musician you know staying active and challenging your mind are key to maintaining a healthy lifestyle. So, are you fit as a fiddle?
3 Tips to Avoid Back Pain While Playing
Fixing back problems can be time consuming and expensive; it’s better to avoid problems than live with them or try to deal with them once they’re unbearable. Fortunately, there are practical ways to keep your back free of pain.
4 Tips to Prevent Hearing Loss
We all love listening to music but listening to it too loudly will damage our hearing. Here are 4 tips to prevent hearing loss that are easy to follow.
Music Helps Relieve Stress
Everyone deals with stress on various levels from panic attacks to insomnia, but many don’t know that music helps stress in a variety of ways.