Ever go to the gym and realize you forgot your headphones? It’s a lot harder to workout, isn’t it? There’s a reason for that. Music isn’t just something to listen to while you exercise. It is proven that listening to music can have huge benefits one people who are exercising. The graphic below explains music’s effect on exercise, and it will give you all the details you need. Now you just have to pick the right workout playlist!
SEE HOW SPORTS PSYCHOLOGY CAN BENEFIT MUSICIANS
Source: Fix.com
