In his newest video, Dr. Randy Kertz discusses how to return to playing your instrument after an injury. If you want to get back to playing without risking re-injury, this month’s column is for you. Dr. Kertz’s monthly column addresses how musicians can avoid injury, how they can identify things they may do to cause […]
It’s vocal month at Making Music, and in his newest video, Dr. Randy Kertz discusses the importance of good posture and breathing techniques for vocalists, and if you should find an expert to work on your intercostal muscles. Dr. Kertz’s monthly column addresses how musicians can avoid injury, how they can identify things they may […]
After nine months of COVID, maybe you’ve found yourself playing your instrument a lot more than in years past and, as a result, perhaps you’re finding some repetitive motion-type pains and injuries in your body. If you’re going to a doctor for an end-of-year checkup, and you want him/her to look at your music performance-related […]
In this month’s video, Dr. Randy Kertz discusses better health practices for musicians who play brass and woodwind instruments, specifically, posture. Posture plays a large part in effective breathing techniques, which affects stamina, tone, and playability. In short, if your posture is lousy, your breathing is not as effective. Dr. Kertz’s monthly column addresses how […]
In this month’s video column of “Playing Well with Dr. Randall Kertz,” Dr. Kertz discusses and demonstrates the ergonomics of staying healthy as a bass player. This includes looking at common problems bassists face in their hands, wrists, forearms, elbows, etc. You can find more on this topic in Dr. Kertz’s book, “The Bassist’s Guide […]
Dr. Randall Kertz — a chiropractor, acupuncturist, and bassist in private practice in the Chicago area — offers advice on loosening up before you play your instrument so you can avoid injury and ….