Office jobs are heavily sedentary, and you can easily find yourself barely moving a muscle throughout your entire day. We’re going to look at a few effective ways that you can incorporate yoga into your working day.
**The content of this article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We’ve all been guilty of over-practicing. And, whether string, brass or other, every musician is bound to encounter one […]
“Our voice has body” is a coming together of music and yoga which has been developed through my own experiences, maximizing the potential of the art of singing mixing with the morphogenetic field and vocalization. Through this method I was able to integrate singing with yoga and, at the same time, with rhythm.
For us, music is a complement to our workplace, just as it might be if you work on a painting crew and you’re listening to music all throughout the day while you’re doing a job,” he says. “For those of us who live and work in the operating room on a daily basis, that is our home away from home.
Japanese and Koreans work long hours. They get very little time off, including weekends. Their lives are stressful and they need a good way to fight that stress. That’s where karaoke comes in.
As musicians, a lot of focus and practice goes into our musical aptitude. But what about our health — both mental and physical?
If you’re entering retirement or are looking for a new hobby, here are a few ways to use music therapy for seniors.
Sounds of Superior Productivity — In our fast-paced society, everyone wishes for the same thing: productivity. We want to see ourselves accomplish more tasks in less time at a higher quality. While we have access to many tools that promote productivity, such as smartphones and productivity apps, there’s one long-time productivity tool we’re failing to use.