Japanese and Koreans work long hours. They get very little time off, including weekends. Their lives are stressful and they need a good way to fight that stress. That’s where karaoke comes in.
Are you stressed? Singing is a simple and effective way to reduce stress and improve your overall health well being, both mentally and physically. These benefits can be classified into three broad groups: physical, emotional, and social.
If you’re entering retirement or are looking for a new hobby, here are a few ways to use music therapy for seniors.
Sounds of Superior Productivity — In our fast-paced society, everyone wishes for the same thing: productivity. We want to see ourselves accomplish more tasks in less time at a higher quality. While we have access to many tools that promote productivity, such as smartphones and productivity apps, there’s one long-time productivity tool we’re failing to use.
A study led by Canadian psychologist E. Glenn Schellenberg of University of Toronto-Mississauga confirmed that making music improves behavior in children.
Love Your Larynx — Singers are like athletes. We may not use our pectoral muscles, biceps and deltoids, but we use a fine set of muscles in our craft.
Today’s Sociology Defined by Music Tastes —According to a study published in the journal Poetics, Americans tastes in music define how we see ourselves